Reclaim Downtime – Blog

Reclaim Downtime – Blog

April is National Stress Awareness month.  The pace of modern life can lead us in a constant state of stress that we come to believe is normal.  Doing that full on job, running round after the family, having an exciting social life, and still going to the gym to keep...

The Importance of Connection

In the run up to Christmas we all look at getting together with friends, families and colleagues to celebrate the season. This the first time post-pandemic that arrangements seem back to normal. But more people are reporting loneliness. Many are nervous of going back...

The Wisdom of a T Shirt Quilt

The Wisdomof a T Shirt Quilt How does train maintenance relate to a quilt made of of old t shirts? Read on to find out… When learning engineering design we were asked “how do you eat an elephant?”. The answer being “in small pieces!” I’ve...